Ingredients
- 4 to 6 flounder filets
- 1/4 cup mayonnaise
- 1 egg
- 1/2 cup bread crumbs
- 1 can lump crab meat
- 1 tsp Hi Mountain Cajun Cowboy Seasoning
- 1 lemon, squeezed
- 5 tsp butter
- 1/2 tsp Hi Mountain Gourmet Fish Seasoning
- 1 tbs dried parsley
- 1/4 cup panko bread crumbs
Directions
- Combine mayonnaise, egg, Hi Mountain Cajun Cowboy seasoning and parsley in a large mixing bowl. Add half the lemon juice and mix the ingredients well.
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In a separate bowl, combine the crab meat and bread crumbs making sure all the crab meat is coated with bread crumbs.
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Add the crab meat and bread crumbs to the mayonnaise mixture and combine to create the stuffing.
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Lay the fish filets flat and scoop equal amounts of the crab stuffing mix onto each filet. Roll up each filet.
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Preheat oven to 350 degrees.
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Melt the butter. Add 1 tbs to a baking dish, coat the bottom and arrange the filets seam side down.
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Combine the remaining 4 tbs butter with the remaining lemon juice.
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Baste each filet with the melted butter mix and garnish the tops of the filets with Hi Mountain Gourmet Fish Seasoning and panko bread crumbs.
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Bake in a preheated oven set a 350 degrees until the fish filets reach an internal temperature of 145 degrees.